I've Lost count of the reps but not the People
If you know me, worked with me, or taken a class from me you know I can’t keep count that well. Weird for a fitness professional right? Guess what, we aren’t perfect! *GASP* I know, it’s true. On a good day I struggle to remember my left and right when I teach yoga. I just make a joke out of it in class and my participants laugh along with me, or at least I think that’s what’s happening. I think it’s important to make fitness fun and if it’s at my own expense that’s A-Okay by
